First Baseball Practice

The Prowler

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My first practice of the year starts in 2.5 hours.

My arm is not in shape.

I have not been to a batting cage or even swung a bat since September..

My legs are out of shape.

The average age of the players is about 25 years younger than me.

It is gonna be awesome!!!!
 

X

Human being, irreparable heart ......
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(:
 
Last edited:

X

Human being, irreparable heart ......
Site Supporter
Reaction score
-920
Location
here
aww fuck .. general, sorry not sorry
 

Jeannie

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My first practice of the year starts in 2.5 hours.

My arm is not in shape.

I have not been to a batting cage or even swung a bat since September..

My legs are out of shape.

The average age of the players is about 25 years younger than me.

It is gonna be awesome!!!!

dont skip the stretch and warm-up routine
 
OP
OP
The Prowler

The Prowler

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dont skip the stretch and warm-up routine

I did my usual stretching routine. The thing with baseball is there are so many things to stretch. By the time I was getting ready for batting practice, I had already done some throwing and took an infield practice. You would think I was loose everywhere and good to go. Took some easy practice swings and felt the tightness in my hip flexor muscles. I had to do some stretching and twisting to get those muscles all loose.

It was great to be back on the field.
 

Jeannie

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6,386
dont skip the stretch and warm-up routine

I did my usual stretching routine. The thing with baseball is there are so many things to stretch. By the time I was getting ready for batting practice, I had already done some throwing and took an infield practice. You would think I was loose everywhere and good to go. Took some easy practice swings and felt the tightness in my hip flexor muscles. I had to do some stretching and twisting to get those muscles all loose.

It was great to be back on the field.
focus the streches on what u will use - practice swings, jump n catch, wailing the ball, squats if ur gonna catch, all that
 

X

Human being, irreparable heart ......
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Squats if yer gonna CATCH :LOL3: :LOL3: oh he's a catcher LOL