Melatonin

[BadBrad]

I take 10mg when I have something important to do the next day and I get really good sleep.

I don't feel medicated in the morning or foggy. I don't take it every day either.

 

[Fantom]

melatonin is ok, I'd recommend 5mg, really you only need like 2.5 but for your purpose 5 should be good. You'll save money cutting pills in half, too

 

[BadBrad]

It's 8$ for 120 5mg pills lol

 

[BadBrad]

I slept gudder den a mutterfucker las nite ya herd