1,000,000 Post Thread

Jack

An ocean of most souls is a dry bed of sand
Site Supporter
Reaction score
3,899
Location
Upper US
with the diet taken care of thats where the exercise take precedence. Cardio 35-40 min 140bpm 4x a week and weights 45 min 3 x week
 

Jack

An ocean of most souls is a dry bed of sand
Site Supporter
Reaction score
3,899
Location
Upper US
Weights are easy. set of 5lb, 8lb and 10lb are all you need...especially if you do youga.
 

X

Human being, irreparable heart ......
Meltdown in Progress
Reaction score
-1,214
Location
here
:LOL3::LOL3::LOL3:@jack biked forn22 miles while on fakecation sitting here all day BAHAHAHAHAHAHAHAHA
 

X

Human being, irreparable heart ......
Meltdown in Progress
Reaction score
-1,214
Location
here
How the fuck is any sane person to believe that bullshit from a tiny old man LOL