1,000,000 Post Thread

[jack]

with the diet taken care of thats where the exercise take precedence. Cardio 35-40 min 140bpm 4x a week and weights 45 min 3 x week

 

[Aryan Victory]

Why what happened @The Cuntess ?

 

[Seamajor]

Frood enjoys anything up her bung.

 

[jack]

I do take days off and am lazy sometimes and skip, but that's the structure.

 

[Aryan Victory]

Was he too heavy with the zionist crap?

 

[Seamajor]

@ Scouse, she’s looking for Israel on a map. Could take hours

 

[Weeg]

RIP @Jack

 

[jack]

Did he died, Weeg?

 

[Aryan Victory]

Jack's busy checking google for platform shoes

 

[X]

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[X]

I grabbed the pink paralysis

 

[Cookie Monster]

I like the look of them, going to order some purple haze seeds next week.

 

[LotusBud]

Yeah. I don't do gyms. I just walk/hike and do yoga. I should do some kind of weights at home.

 

[Cookie Monster]

Lifting a Big Mac to your mouth isn't weights.

 

[LotusBud]

I don't eat Big Macs, pal. I don't eat any fast food.

 

[Frood]

Only the neighborhood cats she can trap and boil in her cauldron

 

[LotusBud]

No pizza, none of that. Of course, if I could find some good street tacos I'd have those, no questin.

 

[Aryan Victory]

Leave the kittehz alone Lotus!!!

 

[jack]

walking is good, biking is the best for full bosy exercise.

 

[jack]

Weights are easy. set of 5lb, 8lb and 10lb are all you need...especially if you do youga.

 

[jack]

walking is good, biking is the best for full body exercise.

 

[jack]

I did 22 miles this past tuesday, and I hadnt biked since last fall. Felt great

 

[Weeg]

@LotusBud make me a sandwich

 

[X]

@jack biked forn22 miles while on fakecation sitting here all day BAHAHAHAHAHAHAHAHA

 

[Frood]

That's hardcore. All on a tricycle, Jack.

 

[Weeg]

@Ben Dover yoo been around a long time like me?

 

[X]

How the fuck is any sane person to believe that bullshit from a tiny old man LOL

 

[X]

155 lbs

 

[THEONEANDONLYRANCIDMILKO™®©]

L9l Brazilian storks are crashing

 

[X]

5’7