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Congrats of quitting tobacco. Was that smoking? May I ask if you has a special inspiration to quit and if you used any specific tools and/or techniques?
Yeah - I would say that quitting smoking was one of the best things I ever did for myself - of course it was just undoing about the worst thing I'd ever done to myself. I used the gum and patches also. I also used a dummy cigarette which I made from a real cigarette. Took out the tobacco and inserted a tube of rolled note paper.Well my girlfriend at the time said she was giving up and her fiend when I also had to start a new job with a long commute.
I used nicorrette pills, the bitter ones so I didn't start necking them, which I took the first week. 20 0n the first day and by the weekend I was down to 3 or 4. I then went without, 4days later waiting for my connection home I just thought that after 4 days and 11 that i'm going to win this and my whole view changed. Best £15 I ever spent.
Yeah - I would say that quitting smoking was one of the best things I ever did for myself - of course it was just undoing about the worst thing I'd ever done to myself. I used the gum and patches also.