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19,362
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California
There's a local taco truck that puts the birria into an eggroll to make a birria eggroll? It's crispy on the outside...you dip it in the consome...it's delicious.
 
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779
Location
Upper US
Fasting for 72 hours (three days) can be generally considered safe for healthy individuals, but it's crucial to proceed with caution and under medical supervision, especially if you have any pre-existing health conditions. While a 72-hour fast can offer potential benefits like weight loss, improved insulin sensitivity, and enhanced immune function, it also carries risks such as dehydration, electrolyte imbalances, and hypoglycemia (low blood sugar).
 
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9,703
Location
Portugal
I do it for inflammation and other immune system issues. I have no worries about it being unhealthy for me, and I'm not doing it to lose weight. Yes, I drink water, take electrolytes, drink green tea, etc.