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Get some good curtains and remove all electronics/disable your WIFI. I always sleep better in the middle of nowhere on hard ground
 
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I was a f'ing champ at sleep when I was young. Slept through a fire alarm when I was in college once. Fireman trying to open my door woke me up.
 
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Up until 25 years ago, I'd set multiple alarm clocks and unconnected mobile phones in various places to compel me to get up..