1,000,000 Post Thread

[jack]

up here in the north 10k is better suited

 

[Lily]

Isn't the sun the best way to get D3?

 

[Lily]

We have 300 days of sunshine a year.

 

[jack]

absolutely not

 

[Lily]

I thought we were designed to get our d3 from the sun.

 

[jack]

you'll get cancer from the UV exposure that synthesized d from sunlight

 

[Lily]

Why isn't it the best way?

 

[jack]

you'll get cancer from the UV exposure that synthesizes d from sunlight

 

[jack]

melanoma

 

[Lily]

I don't burn...I get sunlight.

 

[Lily]

There's a difference.

 

[jack]

the uv rays have to penetrate all 7 layers of skin to trigger the synthesis

 

[jack]

like 4 hours a day of direct exposure

 

[HeadOn!]

Madness!

 

[Lily]

I don't buy that.

 

[jack]

its science

 

[jack]

you're better of drinking milk

 

[jack]

you're better off drinking milk

 

[jack]

or taking a supplement

 

[jack]

its fat soluble, so there's very little excretion

 

[Lily]

But here it says 5-30 minutes a day...based on several factors

 

[Lily]

Please, Log in or Register to view URLs content!

 

[jack]

that will definitely help

 

[jack]

ok i gotta walk the dog again and have a cocktail.

 

[jack]

too fucking hot today

 

[jack]

bback in a bot

 

[Lily]

Oh, looks like Mr. Relentless faceplanted again...lmfao

 

[Lily]

I gotta go myself...have to go do more volunteering today. Give the pooch a smooch for me.

 

[jack]

bback in a bit

 

[jack]

LOL