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Have you tried volunteering with people who need help? It can take your mind off your own troubles when you help other people. I'm serious.
Hi
I hear you, I look out for people I can help throughout my day out here but tbh seeing people that need help hurts me, sometimes I deliver to an old folks home and it breaks my heart
 
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We get both immigrants and young people from Lisbon who are buying vacation homes. A huge number of people in the big cities buys houses in the countryside and spend quite a lot of time in them. Our neighbir across the street is here almost half the time.