thats good, more reps gets u more cut.... less reps, less cut but u bulk up
10 reps of 100lbs gets u bigger, 100 reps of 10 lbs gets u super cut
find the sweet spot between them, im sorta built like rhonda rhousy with a bigger chest lol
he cries wolf, but sometimes the wolf comesRancy has too much idle time on his hands. He's been predicting doom and gloom in the US for the last seven years.
i hear u, a name shouldnt exceed two syllablesNo can do
u know, i would hear u better if not for the flat earth thing...The Great Reset is no conspiracy theory!!!