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I'd see some of the old paratroopers in reserves who were in theor 40s but had knees like a 80 year old man.
 

SirSuperSouthern

It's Always 5:55, bitch.
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push-ups were no problem, sit-ups made me look like a terminator. but at that age I needed to run two miles - both under 7 minutes. No can/could do hombre...