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Frood

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Thanks...Yeah, I've been chugging water trying to stay hydrated.. I'm not feeling ILL.. Just worn out with a stuffy nose.. Hopefully, I'm on the upswing and my symptoms won't worsen.

Quercetin along with what Lotus mentioned (Vit D3 and Zinc) will help....plus plenty of Vitamin C...

I'd post you a bottle of Quercetin if I was closer.