1,000,000 Post Thread

[cw_]

Ack! This is worse than the weeg/momma playing footsies idea...

 

[realgrimm]

Its in the bible , sign of the apocalypse, when mothers eat their young to save them

 

[Lily]

lol @realgrimm Damn straight! I can't believe he doesn't know his cave is lined with them.

 

[realgrimm]

@cw_ really they do that, mommas just playing with her food

 

[cw_]

:o

 

[Weeg]

@realgrimm NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

 

[Weeg]

Is that X?

 

[cw_]

no, hc trouble, me, and a shamwow

 

[BadBrad]

Good morning everyone, i'm 210lb and sick of being fat. I'm at the eye hospital and bored as fuck.

 

[BadBrad]

I don't know what to do with my life but I know I don't wanna be fat no more

 

[Murdock]

Good morning

 

[Murdock]

Get up and stretch! That will help you to start getting in tune with your body’s needs again

 

[cw_]

dance more, eat less

 

[cw_]

or rather, eat better

 

[BadBrad]

I was thinking about doing these suggested exercises somatic when I get home from the eye doctor

 

[X]

Eye hospital ?? Are you is getting them re-balled. ?? And will you be able to protect the south from Indians

 

[BadBrad]

I have optical neuropathy in my right eye and my left eye has developed a blind spot below and above what i'm looking at

 

[BadBrad]

They said to come back if it ever gets worse and yeah it's getting worse

 

[BadBrad]

if my left eye gets as bad as my right eye I will most likely have to go into a home for the blind as I will be unable to read/shitpost

 

[X]

Oh

 

[X]

Sorry man, I hope they can fiX et

 

[LotusBud]

everyone is suddenly doing somatic exercise. I have a friend who keeps telling me to do it.

 

[LotusBud]

@Bradley, is optical neuropathy from diabetes?

 

[Murdock]

You should @LotusBud ~ I feel great and it helps relieve stored trauma especially in the hips

 

[BadBrad]

No, mine is from alcoholism and my vision. I don't have diabetes

 

[LotusBud]

It's noticably different than yoga?

 

[cw_]

google says: Most people teach yoga as clearly defined asanas (yoga postures) and guiding students into that perfect alignment. Somatic movement encourages you to explore what you feel and use that to inform your movement. There is a big difference between trusting your own senses and forcing yourself into a particular shape.

 

[Murdock]

It’s similar to yoga @LotusBud

 

[LotusBud]

I always explore how I feel when I| do yoga. I don't aim for perfect poses, I aim for stretching, strengthening, and relaxation. I did ballet for 15 years, so I know my way around this stuff. Ill try somatics.

 

[Murdock]

If you’re already doing yoga, these somatic healing stretches will be simple for you