What Are You Eating Or Drinking Right Now?

cw_

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  • Rich in antioxidants. check✅
  • Full of vitamins and minerals. check✅
 

cw_

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Cin Raisin English Muffin w/Cream Cheese, Sausages (4), Coffee, and More Perfect Peach (cuz too much is never enough)
 

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aclopVO.jpg
 

Lily

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I'm just making chicken soup Chilean style. My kiddo had her tonsils removed and this soup is her Chilean grandma's recipe. She's been unable to eat so far. Jello, rice pudding, chocolate pudding, kefir, yogurt...none have worked.

I hope the chicken soup does the trick.
 

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when i was very ill just chicken broth was the only thing i could tolerate and it helped a lot
 

LotusBud

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Doing keto light (eating more produce than typical keto) on 16/8 intermittent fasting schedule. So, the diet is kinda boring, but wow, do I feel better.

For breakfast at 2 pm, had scrambled eggs with spinach, mushrooms, onions, and green peppers. Dinner around 9.
 

Lily

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Doing keto light (eating more produce than typical keto) on 16/8 intermittent fasting schedule. So, the diet is kinda boring, but wow, do I feel better.

For breakfast at 2 pm, had scrambled eggs with spinach, mushrooms, onions, and green peppers. Dinner around 9.

I've cut the carbs in my diet and I feel the difference too.
 

Lily

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That makes a huge difference! And going 16 without eating every day is incredible. It's really easy to do, actually.

When I ate carbs, I'd feel hungry and would get the rumble in my tummy. Now I wake up most days and don't eat until early afternoon, at the earliest. Some days I don't eat until dinner.