I just wanna fucking EAT

[Joe]

You both have 1 advantage working in your favor. That nice temperate California weather which could make it a cinch.

We are blessed with a fabulous climate.

With the weather you got where you live practically nobody in California should be fat or overweight.

 

[Joe]

If ya just followed my method ya wouldnt even need a physician or trainer

 

[Lily]

You both have 1 advantage working in your favor. That nice temperate California weather which could make it a cinch.

We are blessed with a fabulous climate.

With the weather you got where you live practically nobody in California should be fat or overweight.

Overweight and obesity is 70-80% diet and only 20-30% exercise.

 

[Joe]

You both have 1 advantage working in your favor. That nice temperate California weather which could make it a cinch.

We are blessed with a fabulous climate.

With the weather you got where you live practically nobody in California should be fat or overweight.

Overweight and obesity is 70-80% diet and only 20-30% exercise.

One way California could greatly reduce obesity is by banning High Fructose corn syrup & discouraging the sale of deep fried foods.

 

[The Prowler]

That's excellent. A lot of smoker's are able to suppress their appetite by smoking cigarettes'.

If so you'd need to smoke an entire fucking pine tree to suppress yours you bloated hippo

Hahahahahahahaha!!!!!!!!!

 

[The Prowler]

This means that 2/3rds of the people posting on forums are overweight or obese.

What a fuckin' simpleton.

This means that 2/3rds of marathon runners are overweight or obese.

This means that 2/3rds of astronauts are overweight or obese.

This means that 2/3rds of bus drivers are overweight or obese.

This means that 2/3rds of sumo wrestlers are overweight or obese.

 

[The Prowler]

Thanks for the offer, I'm currently working with a physician that specializes in the field.

Holy shit!!!!

Hahahahahahahahaha!!!!!!!!!!!

 

[The Prowler]

Ifya want I kin post the formula.

If not...then not.

Holy shit!!!

@Joe knows some secret tips on how to eat your way to great health!!!!

If ya just followed my method ya wouldnt even need a physician or trainer

Holy shit!!!

Tell us @Joe Tell Us!!!!

One way California could greatly reduce obesity is by banning High Fructose corn syrup & discouraging the sale of deep fried foods.

Stop the Presses!!!!!

 

[Flynn]

Anyways if @Lily & @The Countess wanna lose weight, I gotta Joe patented diet that kin work wonders without the use of drugs or diet pills. 10-15 lbs loss guaranteed in no time.

Thanks for the offer, I'm currently working with a physician that specializes in the field. If you have tips, you should post them on a thread where it might prove useful to the fat fucks that will never post their pics.

...like Aryan.

 

[Joe]

Tell us @Joe Tell Us!!!!

...I tried it before on myself back when I was prone ta gaining weight @The Prowler.

For some reason, I don't gain as much weight anymore.

But I remembered how I shed pounds when I needed to, eh?

There's a method that works.

 

[Joe]

.

 

[The Prowler]

...I tried it before on myself back when I was prone ta gaining wait @The Prowler.

For some reason, I don't gain as much weight anymore.

But I remembered how I shed pounds when I needed to, eh?

There's a method that works.

Yeah, if you weigh too much, eat less.

Being skinny does not mean you are in shape, though @Joe.

Can you run 5K in less than 30 minutes?

Can you do 35 pushups?

Can you do 15 chin ups?

Yes to all of those means you are probably in decent shape.

 

[Joe]

...I tried it before on myself back when I was prone ta gaining wait @The Prowler.

For some reason, I don't gain as much weight anymore.

But I remembered how I shed pounds when I needed to, eh?

There's a method that works.

Yeah, if you weigh too much, eat less.

Being skinny does not mean you are in shape, though @Joe.

Can you run 5K in less than 30 minutes?

Can you do 35 pushups?

Can you do 15 chin ups?

Yes to all of those means you are probably in decent shape.

It's not how much you eat, it's the quality of the food you eat @The Prowler which is conducive to weight loss.

Not all calories are created equal.

 

[The Prowler]

Being skinny does not mean you are in shape, though @Joe.

@Joe Can you run 5K in less than 30 minutes?

@Joe Can you do 35 pushups?

@Joe Can you do 15 chin ups?

Yes to all of those means you are probably in decent shape.

 

[Flynn]

Tell us @Joe Tell Us!!!!

...I tried it before on myself back when I was prone ta gaining wait @The Prowler.

For some reason, I don't gain as much weight anymore.

But I remembered how I shed pounds when I needed to, eh?

There's a method that works.

Joe.

As our bodies get older, our cells die and our metabolism slows down. Each body is different. What may work for your flabby and infirmed "body," may not work for others. With that being said, a few things about your statement strike me as odd.

Firstly, as we age our bodies are in all kind of sub atomic flux. When you said you were younger you were prone to gain more weight. Now, older and bald, you're finding that you don't gain weight as when you were "younger." Naturally, you could just be experiencing never having to go on a diet in your (Age Bracket). Or if this has just started happening or has been within the last 3-5 years, then I would suggest you see your primary G.P. and have a look-see to see if there are any abnormalities in your bloodwork or urine/stool samples.I am not a doctor, but I do watch alot of Grays Anatomy.

Secondly, is your sure fire way to burn off the pounds. In my experience, I know from first hand knowledge that exercising and a good cardio workout are keys to shedding pounds and keeping them off. Our bodies are like temples, through the daily dose of working out, we train our muscles and the rest of our anatomy to get stronger not lethargic. The only other thing you could be talking about is crack cocaine and methamphetamines. The only way to look good is having a light daily workout routine and cutting out all those bad habits like smoking and drinking. Having a good nutritional diet helps as well.

Plus, what we eat is bad for us. For a 1st world country, the USA does use alot of dyes, high fructose corn syrup, sugars and "artificial flavoring." Not to mention the Genetic Modifications made to all if not most of the produce being sold to the general consumer. So, watching what you eat plays a big role in your overall chances of looking like a runway model.

You probably knew all of this already, but I feel that some people think there is a magic pill to keep them slim AND healthy.

 

[Joe]

@Flynn & @The Prowler, here's my method.

1. Make fresh fruit+vegetable juices every morning in a blender. Then consume them right away.

2. Go for a walk/run for at least 2 miles shortly after.

3. Exercise throughout the day.

4. Eat organic foods such as almonds fish/salmon fruit vegetables & other healthy foods.

5. Cut out the sugar and fats like oil and butter.

Key info: The trick is to flush the fat out in the body over time.

A person may not see results for 2 or even 3 months. But as the fat is flushed outta the body, then a person's weight should start to drop.

And it will drop dramatically.

But they have to exercise rigorously too.

Cycling, walking long distances or jogging preferably in warm weather is ideal.

Anyways that's my method and it worked..

But it's also a no fun diet too.

Gotta have discipline to stick to it and stay away from junk food.

 

[The Prowler]

^^^ That

is the same guy

who said this....

I eat whatever I want, Countess & my weight never goes up. I'm like Jughead Jones....

I never seem to gain weight no matter how much junk food I eat. I can eat all the yummy fatty food I want.

Hahahahahaha!!!!

 

[The Prowler]

@Flynn & @The Prowler, here's my method.

1. Make fresh fruit+vegetable juices every morning in a blender. Then consume them right away.

2. Go for a walk/run for at least 2 miles shortly after.

3. Exercise throughout the day.

4. Eat organic foods such as almonds fish/salmon fruit vegetables & other healthy foods.

5. Cut out the sugar and fats like oil and butter.

Key info: The trick is to flush the fat out in the body over time.

A person may not see results for 2 or even 3 months. But as the fat is flushed outta the body, then a person's weight should start to drop.

And it will drop dramatically.

But they have to exercise rigorously too.

Cycling, walking long distances or jogging preferably in warm weather is ideal.

Anyways that's my method and it worked..

But it's also a no fun diet too.

Gotta have discipline to stick to it and stay away from junk food.

Holy shit @Joe, that is a real secret you have there.

Who would have thought that eating healthy foods and exercising all day would trim those extra pounds?!?!?

Hahahahaha!!!!

 

[The Scoundrel]

I make my own chips mostly and you can make vegan desserts that are awesome.

When you say Chips do you mean Fries or Orisps?

Fries are easy to make healthy. I have an air fryer and there's very little added fat/oil in anything I 'Deep Fry'.

Crisps are a different kettle of fish though and you can't really make them at home without deep frying and you'd have a higher fat content than store bought but without any preservatives etc.

Doing things this way would ensure that although you may not be preserved you would be a chubby cunt with grease seeping through one's pores. Hi Flea.

 

[Joe]

@Flynn & @The Prowler, here's my method.

1. Make fresh fruit+vegetable juices every morning in a blender. Then consume them right away.

2. Go for a walk/run for at least 2 miles shortly after.

3. Exercise throughout the day.

4. Eat organic foods such as almonds fish/salmon fruit vegetables & other healthy foods.

5. Cut out the sugar and fats like oil and butter.

Key info: The trick is to flush the fat out in the body over time.

A person may not see results for 2 or even 3 months. But as the fat is flushed outta the body, then a person's weight should start to drop.

And it will drop dramatically.

But they have to exercise rigorously too.

Cycling, walking long distances or jogging preferably in warm weather is ideal.

Anyways that's my method and it worked..

But it's also a no fun diet too.

Gotta have discipline to stick to it and stay away from junk food.

Holy shit @Joe, that is a real secret you have there.

Who would have thought that eating healthy foods and exercising all day would trim those extra pounds?!?!?

Hahahahaha!!!!

By putting live organic food in the body speeds up the metabolism but above all flushes the fat and cholesterol outta the body.

Essentially a 'de-greaser'

Get the grease and gunk stored in a person's body naturally.

Other thing that is good is acai Berry extract. Just a teaspoon in a smoothy.

The recipes for juicing can be found in Gary Null's book Joy of Juicing:

Key is to flush the fat out of the body.

 

[Adam Hitler]

Anyways if @Lily & @The Countess wanna lose weight, I gotta Joe patented diet that kin work wonders without the use of drugs or diet pills. 10-15 lbs loss guaranteed in no time.

Thanks for the offer, I'm currently working with a physician that specializes in the field. If you have tips, you should post them on a thread where it might prove useful to the fat fucks that will never post their pics.

Eat less, exercise more. It's not exactly brain surgery.

Also you've never posted your pic, it was leaked.

 

[Joe]

Meat and dairy products are fattening so cut them out too.Substitute them with low fat seafood and baked not fried in an oven.

No hamburgers fries.

Stay away from fast food joints.

Just eat natural foods.

 

[Joe]

Use olive oil instead of corn oil.

Cut out butter.

 

[The Countess]

You both have 1 advantage working in your favor. That nice temperate California weather which could make it a cinch.

We are blessed with a fabulous climate.

With the weather you got where you live practically nobody in California should be fat or overweight.

I see Joe is being shady again.


Joe, I had a procedure done that sucked fat out my abdomen and inserted it in my behind. I watch what I eat so I don’t gain that fat back in my abdomen. Nobody said I was obese:facepalm:

 

[The Countess]

I KNOW how to diet. I’ve done strict keto and lost a good amount of weight. It’s a lifestyle that gets expensive tho.


My OP was more of a rant. When I was younger, I could eat fast food and sweets and never gain weight. But thanks for your insight, Joe

 

[Joe]

I KNOW how to diet. I’ve done strict keto and lost a good amount of weight. It’s a lifestyle that gets expensive tho.


My OP was more of a rant. When I was younger, I could eat fast food and sweets and never gain weight. But thanks for your insight, Joe

Man if we had your nice weather I'D be at the beach or outdoors every day. Rains a lot where I live but at least the air is fresh most of the time.

 

[Biggie Smiles]

Even with the good weather cali is a shithole toilet.

 

[Joe]

Even with the good weather cali is a shithole toilet.

Florida is nice for a few months in the winter but not all year.

 

[X]

Eat to live
dont live to eat

 

[The Countess]

I KNOW how to diet. I’ve done strict keto and lost a good amount of weight. It’s a lifestyle that gets expensive tho.


My OP was more of a rant. When I was younger, I could eat fast food and sweets and never gain weight. But thanks for your insight, Joe

Man if we had your nice weather I'D be at the beach or outdoors every day. Rains a lot where I live but at least the air is fresh most of the time.

No you wouldn’t. Not with all the animals running amok and robbing folks.