1,000,000 Post Thread

[Lily]

If you like vegetables, you can repopulate your gut with good bacteria by eating 30 different colors of fruit per week.

 

[Lily]

It's very hard to do for the average person though.

 

[Lily]

If you like vegetables, you can repopulate your gut with good bacteria by eating 30 different colors of fruit and vegetables per week.

 

[Alticus]

 

[Jack]

Evening @Alticus

 

[Alticus]

Evening @Jack How's it going?

 

[Jack]

Petty good. Lotus advic on probiotics is spot on, btw.

 

[Jack]

I'm doing great actually.

 

[Alticus]

Really? Maye I'll try them.

 

[Alticus]

Doing great? what's a happening?

 

[Alticus]

Doing great? what's happening?

 

[Jack]

and Lily's advice is smart as well. when she says "encapsulated" that means it has an amino acid coating, which causes it to be absorbed better.

 

[Alticus]

Doing great? What's happening?

 

[Jack]

I'm doing promo for my gig and it's looking good. Been working a lot lately on it

 

[Jack]

but probiotics will help you greatly.

 

[Alticus]

@Jack I'll look into it. I really will.

 

[Alticus]

Why kind of music do you play again? You mentioned once I think mut I can't recall.

 

[Jack]

cool. I take them every day and pushing poo is a good deal.

 

[Alticus]

Why kind of music do you play again? You mentioned it once I think mut I can't recall.

 

[Alticus]

They make it easier to crap?

 

[Jack]

I stopped like rock band stuff. I'm doing frequencies and sound healing

 

[Jack]

LOL yep

 

[Alticus]

I've bern drinking Metamucil for like a year now. Maybe a switch is in order.

 

[Alticus]

Heading out to play a little chess. Good luck with the gig man.

 

[Alticus]

And thanks for the info.

 

[Alticus]

My opponent has a cold so I may actually win. lol

 

[Alticus]

Have a good night Jack. :)