NFL Betting Strategy for 2025

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  • Bet the UNDER on spreads between 1-and-2.5
    • For spreads less than a field goal (2.5 or less) the under was 44-27 last year (61.9% win rate for the under)
    • Over the last 5 years that number is 162-125-3 in favor of the under (56.4%)
    • Last year: 15 games were played with a total of 35.5 or lower and the splits were still in favor of the under: 10-5 Under/Over.

  • Bet FAVORITE (spread of 6.5 or less) on games with TOTAL OF 46 POINTS OR HIGHER
    • 67.1% cover rate last year.

  • Bet UNDERDOG in games with TOTAL OF 45.5 POINTS OR BELOW
    • 56.6% cover rate last 5 years, most common game was a spread of 3-6.5 and total of 41-45.5
    • Extreme low total games (line set at 35.5 or lower): the Underdog came out on top in those games: 8-6-1 ATS.

Ignoring Over/Unders and just betting favorites:
  • Bet FAVORITE on spread between -1 and -3.5
    • 81-63-8 ATS home and away (last year).

  • Bet HOME FAVORITE on spreads between -2.5 and -3.5
    • 36-25-3 ATS record for home favorite at -2.5, -3, -3.5 last year
    • -3.5: 10-4-0 (71.4%)
    • -3: 15-14-3 (51.7%)
    • -2.5: 11-7-0 (61.1%)